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Heautosexuality: Definition, Understanding Self-Attraction

Definition : Heautosexuality is a form of attraction that can seem, at first glance, a little confusing.

Keywords
attraction, narcissism, self-love, sexual orientation, identity, relationships
Topics
Glossary of Sexual Orientations
Updated

Read in French → Heautosexualité

Illustration for the term “Heautosexuality” – PLANJUS glossary

What is Heautosexuality?

Heautosexuality is a form of attraction that can seem, at first glance, a little confusing. It is characterized by a primary attraction towards oneself. But be careful, this is not about narcissism, a notion often misunderstood and reduced to simple vanity. Heautosexuality is much more nuanced and profound.

How to understand Heautosexual Attraction?

For you, being heautosexual means that you feel a romantic, sexual, or aesthetic attraction towards your own person. This does not mean that you are incapable of being attracted to others, but that your most fundamental and intense attraction is directed towards yourself. It is a recognition and valorization of your own being as an object of desire.

This attraction can manifest in various ways. You might feel deeply connected to your body, your mind, your personality, or your entire being. This can translate into pleasure in contemplating yourself, taking care of yourself, exploring your own sensuality, or simply enjoying your own company in a way that goes beyond simple self-esteem.

What is the distinction between Heautosexuality and Narcissism?

It is essential to distinguish heautosexuality from narcissism. Narcissism, in its clinical sense, is a personality disorder characterized by an excessive need for admiration, a lack of empathy, and a grandiose sense of one’s own importance. Heautosexuality, on the other hand, is not a disorder, but an orientation. It does not necessarily involve contempt for others or an inability to form healthy relationships.

For you, heautosexuality can be a source of strength and autonomy. It can help you develop a strong and loving relationship with yourself, which is often the basis for healthy relationships with others. It is a form of self-love that is intrinsic and not dependent on external validation.

What is the impact of Heautosexuality on identity and relationships?

Recognizing your heautosexuality can bring you a better understanding of your own attraction dynamics. This can influence how you approach relationships, allowing you to engage with others from a place of integrity and personal fulfillment. You might find that your relationships are enriched by this deep connection with yourself, as you bring self-awareness and a capacity to love yourself that are valuable.

Ultimately, heautosexuality is an invitation to explore and celebrate attraction towards oneself, not as a sign of selfishness, but as a valid and enriching expression of the diversity of human experiences. It is a way to love yourself fully, and to radiate that love to the world.